Today’s inspirational post is about forgiveness. I’ve had a hard time letting go of some anger and resentment. It makes me reflect on forgiveness, and what that actually is and what it means. Forgiveness, in many ways, is a combination of acceptance and letting go. Forgiveness frees me from the confines I’ve created. It doesn’t… Continue reading Forgive

Artwork Website Live, Book Available!

Please check out: You can see my 7 year journey of sunrises! You can check out the new hardcover 250 page coffee table book “Sobering Sunrises” in addition to being able to purchase limited edition (only 25 per photo) framed sunrise phoos. Here’s a little bit about the book: Hello and welcome! Sunrises have… Continue reading Artwork Website Live, Book Available!

New Bedford 1 Year Later

I got away from updating this blog and social media and all of that over the past year. However, I’ve still been hard at work! Last year the race was too hot. This year I felt it was too cold. It was more the wind that knocked the heck out of me. I was keeping… Continue reading New Bedford 1 Year Later

So Much Coming Soon!

Hello, everyone! It’s been a while! I took some serious time off from social media (and may still) and haven’t posted anything here in a while. There’s been a lot going on. I did that thing I do where I put back on 50+ lbs during some stressful times last summer. I’ve since completely recommitted… Continue reading So Much Coming Soon!

Fri/Sat/Sun catch up … End of week 17

It’s all easy miles here on out. Just finished up week 17 with a run at Town Farm with Erin, the love of my life. I got 11 in between Friday and Saturday and got my 8 done today. One short week to go! The run is Sunday at 11am!

Starting week 2 (of 19) NB Half training

Yesterday I started a full body workout, which I plan to do various of on my off days. I could feel it today. It’s been a while since I’ve done squats, push ups, planks, etc. I felt a little sluggjsh today because of the soreness, but a good sluggish. Glad I got out! I did… Continue reading Starting week 2 (of 19) NB Half training