Letting go of perfectionism has been such a freeing thing. With what a mess my life used to look like it’s hard to believe perfectionism played any role. However, during my hardest times I was plagued by knowing I wasn’t going to do anything perfectly, which means failure, and getting paralyzed in indecision or drinking… Continue reading Blessing of the Fleet 10 Miler
Have I been training hard or hardly training? Both, really. I think I may have learned the importance of rest for recovery. I used to just go go go through all injury and go all out every run but not so much anymore. This training cycle, on top of all the different workouts I’ve been… Continue reading Courtney Roderick Run for Recovery – a great cause!
Today’s inspiration: I heard it said recently about a situation that “it’s so tough because they just don’t listen”. It made me think about how many times I don’t listen, mostly to myself. What is my body telling me today? What is my mind doing? Am I motivated today to accomplish what I need to… Continue reading Half Marathon PR!
I got away from updating this blog and social media and all of that over the past year. However, I’ve still been hard at work! Last year the race was too hot. This year I felt it was too cold. It was more the wind that knocked the heck out of me. I was keeping… Continue reading New Bedford 1 Year Later
I didn’t mean to post this a week late. I finished up my last week of training as best I could (I had a calf muscle pull so I ended up taking an additional rest day) and then completed the New Bedford Half on March 20th. I was so used to training in the cold… Continue reading The results!!!