I got away from updating this blog and social media and all of that over the past year. However, I’ve still been hard at work! Last year the race was too hot. This year I felt it was too cold. It was more the wind that knocked the heck out of me. I was keeping… Continue reading New Bedford 1 Year Later
I didn’t mean to post this a week late. I finished up my last week of training as best I could (I had a calf muscle pull so I ended up taking an additional rest day) and then completed the New Bedford Half on March 20th. I was so used to training in the cold… Continue reading The results!!!
It’s all easy miles here on out. Just finished up week 17 with a run at Town Farm with Erin, the love of my life. I got 11 in between Friday and Saturday and got my 8 done today. One short week to go! The run is Sunday at 11am!
Catching y’all up on this week so far: Tuesday: Got my SOS run in… 1.5 mile warm up, 4×1 mile repeats, 1.5 mile cool down walk/run … Kept well below 9 min pace comfortably for the repeats. Wednesday: Rest day, which I definitely needed. Today: I didn’t get out until after 4pm (it’s been a… Continue reading Tues/Wed/Thurs catch up
5 very easy today. Got it done! I’m tired from yesterday’s rainy long run! ❤️🏃
We took my Dad out belatedly for his birthday last night. I had too much salt, dessert, and dairy and I feel bloated today in my upper abdomen, which messes up my breathing. If I can eat clean the next two weeks I think I’ll be OK for the New Bedford half. This was very… Continue reading Final long run, two weeks to go!
Got my easy runs in Friday and Saturday. I was supposed to do 5 Friday but only had time for 4.25. I compensated by doing 7. Saturday, which was supposed to be a 6. 12 long next. We’ll see how that goes! ❤️🏃
Catching y’all up… My calf muscle is all healed up! That feels great. My ab muscle is still a mess, but doesn’t seem to affect my running as far as motion goes. It’s just sore. So I got my strength run in on Tuesday. It was very hard after my injuries and the binge eating… Continue reading surprised
Less than 3 weeks until the New Bedford Half. I couldn’t be happier to get this run done. I’m back on track … For today, at least… ❤️🏃
I haven’t posted in a while. Training has been real off for me since the gallstone. I ended up getting a couple miles in on Thursday the 17th and then Erin and I went on our trip. I ate like a pig, put on 10+ lbs, and have been having a hard time since then… Continue reading trying to get motivation back