I love these Bluetooth shoes and this Hanson’s training program. I feel like I made major improvements this week in particular. My cadence is improving (and I didn’t even realize I needed to improve it) and I feel I’m getting stronger. I was supposed to keep it at 9:53 pace for my long run and… Continue reading Closing out week 7 strong!
I’m catching you up on the Holidays. I didn’t miss a training run! Friday Erin and I ran in the snow! I had to go slower so I didn’t slip and fall but I got my 4 easy in. I better get used to snow and ice running with the winter here now. Saturday I… Continue reading Training 1/3 complete! 6 weeks done!!