Today was 1.5 mi warm up run, 12 400m repeats, and a cool down.This was a very challenging workout today. I look forward to pushing myself physically and mentally with these in the coming weeks.❤️🏃
Runs, Adventures, Art, and Music
Today was 1.5 mi warm up run, 12 400m repeats, and a cool down.This was a very challenging workout today. I look forward to pushing myself physically and mentally with these in the coming weeks.❤️🏃