unmotivated tempo run

The 5 tempo part

Had to force myself to get this one done. I had to do a sleep study last night and dropped the equipment off in Somerset this morning. I took it as an opportunity to run over this way. I did a good amount of little but continuous hills. I’m happy with this time considering I wasn’t motivated and did not push past my malaise.

❤️🏃

Leave a comment

Your email address will not be published. Required fields are marked *