End of week 8 and catching y’all up

5 easy in the snow Friday
6 in the frigid 20s
Mentally and physically tough 10 long

Catching you up on my runs from the past few days:

5 easy on Friday … This was tough to get in with the snow. I did it in the neighborhood after the road was mostly clear.

6 easy on a frigid Saturday mostly at the beach

10 long today

I missed my time marks with the long run. My legs are tired, I had a hard time mentally and physically motivating today, and I couldn’t tell what was ice and what was not on the roadside.

I am happy to even get it done today!!

❤️🏃

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