Got out for my easy 3 today!
I want to do more but I decided to (mostly) trust the plan. I supplemented yesterday by doing the Pie Run as a tempo run in lieu of 3 easy miles.
❤️🏃
Hanson Week 2 carries on…
Runs, Adventures, Art, and Music
Runs, Adventures, Art, and Music
Got out for my easy 3 today!
I want to do more but I decided to (mostly) trust the plan. I supplemented yesterday by doing the Pie Run as a tempo run in lieu of 3 easy miles.
❤️🏃